(More) Fitness Standards Everyone Should Aspire To
- Author
- Pat Flynn
- Published
- Thu 19 Aug 2021
- Episode Link
- https://patflynnshow.libsyn.com/more-fitness-standards-everyone-should-aspire-to
Pat and Aleks discuss a range of standards that every budding generalist should aspire to -- including pressing, squating, pull ups, planks, and more.
For 11 FREE time-crunched, challenge-based kettlebell workouts visit http://www.chroniclesofstrength.com/challengeworkouts
