Kettlebells for Grapplers w/ Dr. Jim Madden
- Author
- Pat Flynn
- Published
- Tue 23 Nov 2021
- Episode Link
- https://patflynnshow.libsyn.com/kettlebells-for-grapplers-w-dr-jim-madden
Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique!
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