Kettlebell Exercises for Building Glutes w/ Dan John
- Author
- Pat Flynn
- Published
- Tue 21 Feb 2023
- Episode Link
- https://patflynnshow.libsyn.com/kettlebell-exercises-for-building-glutes-w-dan-john
In this episode, Pat and Dan discuss everything kettlebells and glute training. Why, aside from having a more shapely backside, does glute training matter? And how best to train glutes with JUST kettlebells? Live QnA to follow. Tune in!
Ps - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
