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Is Training to Failure Training to FAIL? w/ Dan John

Author
Pat Flynn
Published
Tue 10 May 2022
Episode Link
https://patflynnshow.libsyn.com/is-training-to-failure-training-to-fail-w-dan-john

Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING.

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