Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn
- Author
- Pat Flynn
- Published
- Tue 08 Mar 2022
- Episode Link
- https://patflynnshow.libsyn.com/is-it-ok-to-swing-kettlebells-like-a-dinosaur-w-dan-john
Pat and Dan John discuss the importance of proper technique and how to address the issue of T-rex swings. Also, their thoughts on the best stupid diets and kettlebell medley workouts.
For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
