Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout
- Author
- Pat Flynn
- Published
- Tue 11 Mar 2025
- Episode Link
- https://patflynnshow.libsyn.com/improving-workout-efficiency-pressing-vs-jerks-the-original-abc-workout
Pat and Dan answer questions!
For http://www.101kettlebellworkouts.com
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