How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)
- Author
- Pat Flynn
- Published
- Tue 25 Apr 2023
- Episode Link
- https://patflynnshow.libsyn.com/how-to-stay-fit-if-you-have-young-kids-or-if-youre-just-really-busy
Pat Flynn and Dan John, both fathers, discuss how to stay (or even get) fit when you have young kids.
PS - kettlebell workouts are a great option :) In fact, you can snag 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
