How to Increase Press Strength - 5 Simple Steps + Programming Ideas
- Author
- Pat Flynn
- Published
- Tue 01 Nov 2022
- Episode Link
- https://patflynnshow.libsyn.com/how-to-increase-press-strength-5-simple-steps-programming-ideas
Pat and Dan talk practical strategies (technique and programming) for improving pressing strength.
For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
