How to Construct Killer Kettlebell Complexes
- Author
- Pat Flynn
- Published
- Mon 29 Nov 2021
- Episode Link
- https://patflynnshow.libsyn.com/how-to-construct-killer-kettlebell-complexes
Pat shares a framework for putting together effective (and efficient) kettlebell complexes in a hurry. If you like training with complexes, don't miss this one!
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