How to be a Lean, Mean Machine (Interview with Myself)
- Author
- Pat Flynn
- Published
- Mon 11 Apr 2022
- Episode Link
- https://patflynnshow.libsyn.com/how-to-be-a-lean-mean-machine-interview-with-myself
Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat loss sustainability, basic fitness approaches, and more.
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