gentle fat loss, tic toc push ups, and cardio cleans
- Author
- Pat Flynn
- Published
- Wed 28 May 2025
- Episode Link
- https://patflynnshow.libsyn.com/gentle-fat-loss-tic-toc-push-ups-and-cardio-cleans
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub
