1. EachPod

Fat Loss Simplified, Punisher Training, SSOT ideas

Author
Pat Flynn
Published
Tue 23 Apr 2024
Episode Link
https://patflynnshow.libsyn.com/fat-loss-simplified-punisher-training-ssot-ideas

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Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.

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