EP 89: Is Dieting a Sign of Mental Illness?

Somebody asked me if I thought all dieters were mentally ill. As in, do people who engage in dieting (and/or exercise) have some sort of mental disorder or addiction, like anxiety or OCD?

I thought this was an interesting question and very much worth discussing.

Especially if you're somebody who's ever thought maybe your relationship with eating or exercise isn't as healthy as it could be, this will be worth a listen!