EP 80: How to Be More Productive Through Strategic Monotony

When used strategically, monotony can be a powerful tool for productivity, dieting, learning, and more.

In this episode, Tom asks Pat questions about how he "monotonizes" his routine to maximize efficiency. Other topics discussed as well. 

http://www.chroniclesofstrength.com/ep-80-productive-strategic-monotony-pat-flynn-show/