EP 68: Why Exercise Doesn't Always Need to Be Fun
- Author
- Pat Flynn
- Published
- Wed 07 Feb 2018
- Episode Link
- https://patflynnshow.libsyn.com/why-exercise-doesnt-always-need-to-be-fun
When it comes to exercise, people sometimes enter in with the wrong intention: The intention of being entertained.
But exercise shouldn't be looked at first as a form of having fun. Exercise should be looked at first as a form of practice.
http://www.chroniclesofstrength.com/exercise-doesnt-always-fun/
