EP 555: Dan John on High Volume Kettlebell Swing Workouts
- Author
- Pat Flynn
- Published
- Tue 15 Jun 2021
- Episode Link
- https://patflynnshow.libsyn.com/ep-555-dan-john-on-high-volume-kettlebell-swing-workouts
Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always!
To join the 2021 Summer 300 Swings Challenge, visit: https://chroniclesofstrength.com/summer300swings
