EP 534: Dan John on the Differences Between Training and Working Out
- Author
- Pat Flynn
- Published
- Tue 20 Apr 2021
- Episode Link
- https://patflynnshow.libsyn.com/ep-534-dan-john-on-the-differences-between-training-and-working-out
Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and olympic lifting for fat loss.
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