EP 529: The Perfect Workout? Introducing The 12 Minute Kettlebell Complex!
- Author
- Pat Flynn
- Published
- Thu 08 Apr 2021
- Episode Link
- https://patflynnshow.libsyn.com/ep-529-the-perfect-workout-introducing-the-12-minute-kettlebell-complex
Pat shares one of his newest workout creations from his upcoming Kettlebell 3 Program: The 12 Minute Kettlebell Workout! Specifically what it is, how to do it, and why it rocks!
Please enjoy!
And for details on Kettlebll 3, please visit: http://chroniclesofstrength.com/kettlebellthree
