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EP 522: Dan John on Easy Strength for Fat Loss WITH Olympic Lifting | 21lbs Down So Far!

Author
Pat Flynn
Published
Tue 23 Mar 2021
Episode Link
https://patflynnshow.libsyn.com/ep-522-dan-john-on-easy-strength-for-fat-loss-with-olympic-lifting-21lbs-down-so-far

Dan John has recently lost 21lbs following an Easy Strength protocol that focuses on Olympic lifting and brisk walking. In this episode, Dan shares the details of the program, and then entertains questions from listeners on breaking fat loss plateaus, staggered stance kettlebell swings, and more. 

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 

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