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EP 521: The "Swing, Swing, Other Thing" Workout Protocol

Author
Pat Flynn
Published
Mon 22 Mar 2021
Episode Link
https://patflynnshow.libsyn.com/ep-521-the-swing-swing-other-thing-workout-protocol

Pat shares his "Swing, Swing, Other Thing" workout protocol. Just one kettlebell needed. Let's go! 

Get 101 FREE #Kettlebell workouts at http://www.101kettlebellworkouts.com 

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