EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
- Author
- Pat Flynn
- Published
- Tue 09 Mar 2021
- Episode Link
- https://patflynnshow.libsyn.com/ep-517-dan-john-on-the-one-lift-per-day-kettlebell-program
Pat, Dan, and Aleks talk about more "bang for buck" workout routines wherein Dan outlines his "one lift per day" kettlebell program.
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