EP 407: Dan John on Minimalist Warm Ups, Proper Gym Etiquette, and The Cult of Intensity
- Author
- Pat Flynn
- Published
- Wed 13 May 2020
- Episode Link
- https://patflynnshow.libsyn.com/ep-407-dan-john-on-minimalist-warm-ups-proper-gym-etiquette-and-the-cult-of-intensity
Pat and Dan talk minimalist warm ups & workouts, proper gym etiquette (what it is & why it matters), and the cult of intensity within the fitness industry.
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