EP 389: Dan John on Passing the Snatch Test, the Benefits and Limitations of Kettlebell Training, and More
- Author
- Pat Flynn
- Published
- Tue 07 Apr 2020
- Episode Link
- https://patflynnshow.libsyn.com/ep-389-dan-john-on-passing-the-snatch-test-the-benefits-and-limitations-of-kettlebell-training-and-more
Pat and Dan offer advice on passing the infamous "snatch test", and evaluate the pros and cons of "kettlebell only" training. Dan also speaks to a recent controversy surrounding RKC.
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