EP 37: Making Exercise Both Effective and Fun. The Pat Flynn Essentials of Program Design
- Author
- Pat Flynn
- Published
- Fri 10 Nov 2017
- Episode Link
- https://patflynnshow.libsyn.com/making-exercise-both-effective-and-fun-the-pat-flynn-essentials-of-program-design
Aleks Salkin joins me again to talk program design. Our mission: To discuss creativity and style within exercise and variable selection.
In other words, to make an exercise routine altogether practical, effective, and FUN.
