EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!
- Author
- Pat Flynn
- Published
- Thu 09 Jan 2020
- Episode Link
- https://patflynnshow.libsyn.com/ep-366-the-fast-fifteen-protocol-15-hour-fasts-15-minute-workouts-15-days
In this episode, Pat spills some of the early details about Fast Fifteen -- what it's all about, ideas for getting started, etc -- and discusses the upcoming beta-run, for anybody interested in taking part.
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QUICK! - JOIN THE FAST FIFTEEN BETA RUN!
==> http://www.chroniclesofstrength.com/fastfifteen
