EP 357: Stealing Strength with Smarter Programming
- Author
- Pat Flynn
- Published
- Tue 24 Dec 2019
- Episode Link
- https://patflynnshow.libsyn.com/ep-357-stealing-strength-with-smarter-programming
Pat and Aleks discuss fitness minimalism, efficient training strategies, improving kettlebell snatch performance, the Strong ON! certification, and more.
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To register for the Strong ON! Cert, please go: https://www.chroniclesofstrength.com/strongoncertification
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