EP 308: Dan John on Minimalism, Improving Sleep, and the Snake Diet
- Author
- Pat Flynn
- Published
- Wed 24 Jul 2019
- Episode Link
- https://patflynnshow.libsyn.com/ep-308-dan-john-on-minimalism-improving-sleep-and-the-snake-diet
Dan and Pat take listener questions on minimalism, improving sleep, getting clear on your goals, the snake diet, fast mimicking diets, sled pushes, and more.
Show Notes and ResourcesEverything You Need to Ace Math
Sleepless in Seattle (Dan's list of standards)
Wandering Weights (Dan's Newsletter)
To see the climbing program Dan mentioned, click here.
