EP 172: My Favorite Kettlebell Exercise (Not the Swing) and How to Do It
- Author
- Pat Flynn
- Published
- Mon 03 Sep 2018
- Episode Link
- https://patflynnshow.libsyn.com/ep-172-my-favorite-kettlebell-exercise-not-the-swing-and-how-to-do-it
Pat talks about his favorite kettlebell exercise (which is not the swing), how to do it, and ways to program it.
OK, hint: It's the double clean and press.
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