EP 14: Dan John on Measuring What Matters

Dan John, strength coach, author, professor of theology, discus thrower--sounds like a generalist to me!

Dan John, as many of you know, is one of the greatest minds in strength and conditioning today. He even invented the goblet squat, for heaven's sake. But more impressive, is Dan John's generalist attitude, of wanting to enjoy "the buffet of life", as he calls it. 

In this episode we cover it all. Dan John tells us why what you measure matters, how to best approach strength training, how to become a better, more productive writer, and more. 

I love everything about this episode.