EP 139: A Little Known Training Secret
- Author
- Pat Flynn
- Published
- Mon 18 Jun 2018
- Episode Link
- https://patflynnshow.libsyn.com/ep-139-a-little-known-training-secret
Pat talks about the mental side of physical exercise, and how using visualization techniques and various "intentional states of mind" is often the critical missing component in many people's training programs.
