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EP 134: 5 Ab Exercises Actually Worth Doing

Author
Pat Flynn
Published
Wed 06 Jun 2018
Episode Link
https://patflynnshow.libsyn.com/5-ab-exercises-actually-worth-doing

Pat and Aleks talk about 5 ab exercises actually worth doing, but not before finding the time to rail against moral relativism!

Show Notes and Resources:

Strong ON: http://www.chroniclesofstrength.com/strongon

Hollow Hold: https://www.youtube.com/watch?v=gTwXWeEaPqU&t=17s

Deadbug: https://www.youtube.com/watch?v=oairZ-VOAd0

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