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Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity

Author
Pat Flynn
Published
Tue 07 Jun 2022
Episode Link
https://patflynnshow.libsyn.com/dan-john-on-the-moldy-15-program-how-much-protein-and-improving-work-capacity

Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program. 

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