Dan John on Minimalist Warm Ups
- Author
- Pat Flynn
- Published
- Tue 22 Mar 2022
- Episode Link
- https://patflynnshow.libsyn.com/dan-john-on-minimalist-warm-ups
Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's been using at his kettlebell certifications.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
