Cardio Workouts that Build Muscle
- Author
- Pat Flynn
- Published
- Mon 24 Jan 2022
- Episode Link
- https://traffic.libsyn.com/patflynnshow/Cardio_Workouts_that_Build_Muscle.mp3
Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)!
Get 101 FREE kettlebell workouts http://www.101kettlebellworkouts.com
