Best "Kettlebooty" Building Exercises w/ Aleks Salkin
- Author
- Pat Flynn
- Published
- Wed 30 Jun 2021
- Episode Link
- https://patflynnshow.libsyn.com/best-kettlebooty-building-exercises-w-aleks-salkin
Pat and Aleks discuss how to build a superior posterior with kettlebell training; in particularly, what kettlebell exercises make the best supplement to 300 daily swings for those who want stronger, more defined glutes.
To join the 300 Swings challenge visit http://www.chroniclesofstrength.com/summer300swings
