Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP
- Author
- Pat Flynn
- Published
- Tue 04 Feb 2025
- Episode Link
- https://patflynnshow.libsyn.com/best-kb-mobility-exercises-the-one-stop-shop-program-and-how-to-improve-lat-pump
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
For the new KB30 Challenge Collection go to http://www.chroniclesofstrength.com/kb30collection
