Autumn Gains: Strategies for Building Strength and Muscle in Fall
- Author
- Pat Flynn
- Published
- Tue 07 Nov 2023
- Episode Link
- https://patflynnshow.libsyn.com/autumn-gains-strategies-for-building-strength-and-muscle-in-fall
Pat and Dan discuss training with the seasons!
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
