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The Pat Flynn Show - Podcast

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Christianity Writing Society & Culture Music Philosophy Fitness Entrepreneurship Health & Fitness Business
Update frequency
every 5 days
Average duration
47 minutes
Episodes
1117
Years Active
2017 - 2025
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EP 260: Dualism vs Christianity, and the Devil - Mere Christianity Part 3

EP 260: Dualism vs Christianity, and the Devil - Mere Christianity Part 3

Pat continues reading through Mere Christianity by C.S. Lewis, and offering commentary on the arguments presented. We're now onto book two, where C.S. Lewis compares rival conceptions of God, and exa…

00:40:26  |   Fri 12 Apr 2019
EP 259: Principles Every Person Should Live By

EP 259: Principles Every Person Should Live By

Pat and Som discuss principles for fitness, nutrition, finance, business, spirituality, and more.

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat’s book How to Be…

00:49:54  |   Fri 12 Apr 2019
EP 258: Fitness Suggestions From a Former Fat Kid

EP 258: Fitness Suggestions From a Former Fat Kid

Pat talks about the most fundamental principles of eating he's learned since overcoming obesity. 

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Show Notes and Related Article

https://www.chroniclesofstrength.com/fitness-suggestions-from-a-f…

00:47:35  |   Tue 09 Apr 2019
Sunday School: What Does God Expect Of Us?

Sunday School: What Does God Expect Of Us?

Are God's expectations too high, too unrealistic? Why does Christianity seem to have so many "rules"? Are we looking at God's commands in the wrong way? A listener wrote in with these fundamental que…

00:46:44  |   Sun 07 Apr 2019
EP 257: Keto and Fasting, Pressing Heavier Kettlebells, and Muscle vs Fat

EP 257: Keto and Fasting, Pressing Heavier Kettlebells, and Muscle vs Fat

Pat takes listener questions on keto and fasting, how to press the next size heavier kettlebell, and myths surrounding muscle and body fat. 

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How to Be Better at (Almost) Everything

Be sure to sn…

00:16:26  |   Thu 04 Apr 2019
EP 256: Part 2 - Morality, Christianity, and C.S. Lewis

EP 256: Part 2 - Morality, Christianity, and C.S. Lewis

Pat CONTINUES to read through the first five chapters of Mere Christianity by C.S. Lewis and offers commentary on his famous development of the moral argument for a religious worldview. 

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Related …

00:49:57  |   Wed 03 Apr 2019
EP 255: Morality, Christianity, and C.S. Lewis - Part 1

EP 255: Morality, Christianity, and C.S. Lewis - Part 1

Pat reads through the first five chapters of Mere Christianity by C.S. Lewis and offers commentary on his famous development of the moral argument for a religious worldview. 

...

Related Episodes

Ar…

00:38:01  |   Tue 02 Apr 2019
I'd like to hear from you

I'd like to hear from you

email me: PatFlynn(at)ChroniclesOfStrength(dot)com

Tell me what topics/guests/questions you'd like featured on the show. 

 - Pat

00:05:08  |   Thu 28 Mar 2019
BONUS: Michael Behe on Irreducible Complexity and the New Science of DNA

BONUS: Michael Behe on Irreducible Complexity and the New Science of DNA

Pat is joined by Dr. Michael Behe to discuss the work he's done as a molecular biologist with respect to the theory of evolution and intelligent design. Dr. Behe contends the more we discover about t…

01:12:51  |   Sun 24 Mar 2019
EP 254: Running vs Lifting, How to Build a Bigger Chest, and More

EP 254: Running vs Lifting, How to Build a Bigger Chest, and More

Pat gives advice on various Men's Health cover headlines, including:

- Running vs lifting: what's better for weight loss?

- How to build a bigger chest

- The relationship between performance and aest…

00:24:47  |   Sun 24 Mar 2019
EP 253: Are Religion and Science Compatible?

EP 253: Are Religion and Science Compatible?

Pat (Catholic), Aleks (Jewish), and Som (Hindu) talk about the intersection between faith and science, and how, while there may occasionally appear to be superficial conflict between religion and sci…

01:09:40  |   Sat 23 Mar 2019
EP 252: Fitness Myths That Need to Go Away (Part 1)

EP 252: Fitness Myths That Need to Go Away (Part 1)

Pat takes a look at responses to his question of "what fitness myths do you wish would just go away?" on a recent Facebook post.

In part 1, Pat looks over:

- Calories in vs calories out

- Soreness = …

00:16:19  |   Thu 21 Mar 2019
EP 251: How I Run My Business

EP 251: How I Run My Business

Pat talks about what business ownership is really like (pros and cons) and what exactly he does to pay the bills. 

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Related Blog Post: Why Email Marketing Is Almost Certainly Not Dead

https://www…

00:35:46  |   Tue 19 Mar 2019
Sunday School:

Sunday School: "The Great Sin"

Pat reads a chapter from C.S. Lewis on "The Great Sin" of pride. 

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat’s new book How to Be Better at (Almost) Everythi…

00:22:03  |   Sun 17 Mar 2019
EP 250: Brad Dieter on Stacking Skills, Simplifying Nutrition, and Learning from Past Mistakes

EP 250: Brad Dieter on Stacking Skills, Simplifying Nutrition, and Learning from Past Mistakes

Brad Dieter's back, and this time to talk about... well, pretty much everything. The conversation drifts from the topics of skill stacking (and why being a generalist is way, super cool), learning fr…

01:06:33  |   Fri 15 Mar 2019
EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs

EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs

Pat takes listener questions on anxiety, religion, and weight loss. What a mix!

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat’s new book How to Be Better at (Al…

00:44:45  |   Thu 14 Mar 2019
EP 248: Quick Tips for Improving Your Military Press

EP 248: Quick Tips for Improving Your Military Press

Pat offers a few quick tips--and drills--for improving your kettlebell military press. 

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To join Pat's email list, visit http://www.101kettlebellworkouts.com

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How to Be Better at (Almost) Every…
00:22:40  |   Mon 11 Mar 2019
Sunday School: My Religious Before and After

Sunday School: My Religious Before and After

Responding to a listener's question, Pat explains some of the ways his life has changed since becoming religious. 

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat…

00:41:06  |   Sun 10 Mar 2019
Philosophy Friday: Moral Relativism vs Moral Absolutism

Philosophy Friday: Moral Relativism vs Moral Absolutism

Pat, Som, Aleks, set up for a round table discussion with bioethicist Peter Koch on moral relativism vs moral absolutism.

Topics:

- Are there objective moral norms?

- Do moral values change overtime?

01:03:12  |   Fri 08 Mar 2019
EP 247: Why You Should Fast Even If You Don't Want to Lose Weight

EP 247: Why You Should Fast Even If You Don't Want to Lose Weight

Pat talks about many of the "other" benefits of fasting, and why a person should consider the practice even if they don't want to lose weight. 

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How to Be Better at (Almost) Everything

Be sure to…

00:30:39  |   Wed 06 Mar 2019
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