5 Tiny Tweaks to Press a Heavier Kettlebell
- Author
- Pat Flynn
- Published
- Thu 21 Jul 2022
- Episode Link
- https://patflynnshow.libsyn.com/5-tiny-tweaks-to-press-a-heavier-kettlebell
Pat and Aleks share 5 quick and effective technique tweaks to help you press heavier kettlebells, yeah! Advice includes modifying your grip, adjusting your hip position, generating tension before pressing, and more.
Oh, and be sure to check out the upcoming 9 Day #kettlebell Pressing Challenge here: http://www.chroniclesofstrength.com/pressingchallenge
