14 Old School Strength Standards and How to Achieve Them w/ Dan John
- Author
- Pat Flynn
- Published
- Tue 26 Apr 2022
- Episode Link
- https://patflynnshow.libsyn.com/14-old-school-strength-standards-and-how-to-achieve-them-w-dan-john
Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment.
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