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The Pat Flynn Show - Podcast

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Society & Culture Entrepreneurship Philosophy Christianity Business Fitness Health & Fitness Writing Music
Update frequency
every 5 days
Average duration
47 minutes
Episodes
1117
Years Active
2017 - 2025
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BONUS: Bill Leverty (FireHouse) Interview | Guitar, Gear & Rock Stories

BONUS: Bill Leverty (FireHouse) Interview | Guitar, Gear & Rock Stories

In this episode, I (Pat Flynn) sit down with Bill Leverty of FireHouse to talk all things guitar, gear, and the rock ’n’ roll life. We dig into his practice routines, guitar setup, and the war storie…

00:43:51  |   Fri 05 Sep 2025
I answer lots of fitness questions in this episode

I answer lots of fitness questions in this episode

what the title says!

for 101f ree kettlebell workouts go to http://www.101kettlebellworkouts.com 

00:51:15  |   Tue 02 Sep 2025
Feel Good Lifts and Ab Training Advice w/ Dan John

Feel Good Lifts and Ab Training Advice w/ Dan John

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

00:26:21  |   Tue 26 Aug 2025
Best Beginner Kettlebell Exercises and Live QnA

Best Beginner Kettlebell Exercises and Live QnA

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:57:12  |   Tue 19 Aug 2025
Our Last Three Workouts, Becoming a Fitness Authority, and Finding Inspiration

Our Last Three Workouts, Becoming a Fitness Authority, and Finding Inspiration

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

 Check out Pat's awesome book Strong ON! at https://strongon.com/buy-the-book/

 

00:32:46  |   Tue 05 Aug 2025
Why You Are Still Flabby (QnA w/ Dan John)

Why You Are Still Flabby (QnA w/ Dan John)

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

For Pat's awesome Strong ON! book go to https://strongon.com/buy-the-book/ 

00:54:10  |   Tue 29 Jul 2025
Fitness QnA w/ Dan John and Pat Flynn

Fitness QnA w/ Dan John and Pat Flynn

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

00:34:12  |   Tue 22 Jul 2025
The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

check out the Strong ON! book at https://strongon.com/buy-the-book/ 

00:55:49  |   Tue 01 Jul 2025
Dumb Fitness Practicality w/ Dan John

Dumb Fitness Practicality w/ Dan John

for 101 free  kettlebell workouts go to  http://www.101kettlebellworkouts.com  

to  join Pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub 

00:33:29  |   Tue 24 Jun 2025
Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

Get a copy of Strong ON! here: https://amzn.to/3G2NayY 

00:54:19  |   Tue 17 Jun 2025
gentle fat loss, tic toc push ups, and cardio cleans

gentle fat loss, tic toc push ups, and cardio cleans

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

00:44:30  |   Wed 28 May 2025
Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

00:31:05  |   Tue 20 May 2025
Live QnA with Dan John and Pat Flynn

Live QnA with Dan John and Pat Flynn

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

to join pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub 

00:38:48  |   Tue 13 May 2025
Fixing Skinny Arms, Programming the Snatch, AI and Coaching

Fixing Skinny Arms, Programming the Snatch, AI and Coaching

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub 

00:32:52  |   Tue 06 May 2025
The Bear/Bear Workout, Getting Better with Age, Diet Reset

The Bear/Bear Workout, Getting Better with Age, Diet Reset

Join Pat's EMOM Club at http://www.chroniclesofstrength.com/emomclub

Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com 

 

00:34:55  |   Tue 08 Apr 2025
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