Rethinking Parenthood: Emotional Resilience and Balance in Parenting | Gentle Parenting | Ep 45

In this episode, we explore the drastic changes in parenting styles over the years. The shift from the tough love approach of past generations to today's hyper-aware and overly-involved parenting has left many feeling emotionally drained and constantly questioning their adequacy as parents. The episode examines how to find a middle ground that allows for both parental and child development without falling into the trap of self-sacrifice or over-correcting to the point of overprotective. By shifting perspectives on guilt and self-care, parents can model a balanced and fulfilling life for their children, fostering resilience and independence without compromising their own well-being.

00:00 Why Modern Parenthood Feels Like Failure

01:31 The Evolution of Parenting Styles

03:39 The Impact of Tough Love on Our Generation

07:42 The Overcorrection: Hyper-Involved Parenting

12:43 Finding Balance in Parenting

16:22 Modeling Healthy Relationships for Our Kids

18:53 Steps to Sustainable Parenting

23:42 The Importance of Self-Care for Parents

31:31 Conclusion: You Are Enough

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Full Transcript HERE.

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Markella Kaplani, M.A.

Clinical-Counseling Psychologist

Parenthood & Relationship Coach

www.markellakaplani.com