Overcoming Motherhood Rage: The Matrescence Journey to Healing with Sami Evanson | Ep. 42

Motherhood can be beautiful, but it can also bring unexpected challenges like postpartum rage—a raw and often unspoken aspect of the matrescence journey. In this heartfelt episode, we dive deep into the emotional layers of being an overwhelmed mom and why some moms experience feelings of anger and frustration in the early stages of motherhood.

Through Sami's deeply personal story, we explore the intersection of postpartum struggles, motherhood challenges, and the healing power of self-awareness. Together, we uncover how a supportive motherhood community, small pockets of self-care, and honest conversations about emotional burnout can transform rage into growth.

✨ Today, we find out:

• 🌿 Why postpartum rage isn’t your fault (and how to address it)


• 🧡 How self-care isn’t selfish but essential for moms


• 🕊️ The connection between gentle parenting and self-compassion


• 🌈 The power of repair: How making mistakes can strengthen bonds

If you’ve ever felt like an overwhelmed mom on the edge or questioned if your parenting struggles are “normal,” this episode is for you. Discover actionable self-care tips for moms and embark on your own healing journey to find peace amidst the chaos.

You’re not alone—tune in and start reclaiming joy in your motherhood experience today.

 

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Full Episode Transcript HERE



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Sami's Details and Links

Sami is a mom of 2 young girls and joyfully shares life with everyone she meets. She's on a mission to help moms have access to resources and tools to make their motherhood journey easier and more fun. She loves being outside and finding ways to enjoy life more with her family. 
 
Sami is the master curator of GEMs resource library, bringing the best resources together to help moms find community, support, freedom and fun in motherhood. 

Website- Www.Goodenoughmatrescence.com 
IG- @goodenoughmatrescence

Free 5 min meditation to find calm during the storm- www.goodenoughmatrescence.com/calm
Toolkit of my go tos to break the anger cycle- www.goodenoughmatrescence.com/mama-reset-toolkit 



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Markella Kaplani, M.A.

Clinical-Counseling Psychologist

Parenthood & Relationship Coach

www.markellakaplani.com