1. EachPod
EachPod

Got Pelvic Floor Pain After Birth? Uncovering Hidden Postpartum Trauma & The Effect on Our Relationship with Lynn Schulte | Ep. 50

Author
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
Published
Sun 23 Mar 2025
Episode Link
https://markellakaplani.podbean.com/e/50/

Have you ever wondered if your back pain, discomfort during intimacy, or even that nagging feeling that “something’s just off” might be rooted in your birth experience — even if it happened years ago?




In today’s powerful conversation, I’m joined by Lynn Schulte, a pelvic health physical therapist with over 30 years of experience and a pioneer in recognizing what she calls the “open birthing pattern.”




Together, we unpack how childbirth — even when it seems “normal” — can leave lasting, unspoken impacts on our body, emotions, and relationships.




From misunderstood C-section scar pain to the quiet grief of disconnection after birth, we explore the stories that get trapped in our tissues — and how healing is always possible, no matter how long it’s been.




This episode is a must-listen for anyone who has given birth, loves someone who has, or wants to understand the hidden journey of postpartum recovery.




💥 Spoiler: It's never too late to heal.




Today we explore:



  • The truth about pelvic pain, even years postpartum

  • Why C-section scars can cause issues decades later

  • How trauma manifests physically (and how to release it)

  • What disconnection does to intimacy and how to come back home to your body


 


LISTEN IN!





Full Transcript HERE


 —




Lynn Schulte’s Links



SOCIAL MEDIA

Facebook

Instagram

YouTube


Website



VIDEOS

How to Close the Open Birthing Pattern in the Pelvis


How to Massage Your C-Section Scar




TRAININGS +MORE

Institute For Birth Healing Directory of Providers


Center for Birth Healing Clinical Practice to set up one-on-one sessions in Person or Online


Institute for Birth Healing Online Courses for Providers


Confidence in Your Core, Pelvic Floor and More for MOMS




--

Want to take our relationship to the next level?


🔔 Subscribe for more parenting insights

📢 Share this with a parent who needs to hear it!



👉 Here are my top Resources

👉 Link to my Newsletter

👉 Join the Reconnect with Your Partner Challenge




📩 Get in touch with me (Instagram @markella.kaplani; website; e-mail: [email protected])

🎧 Listen, share, and leave a review!



Your support means the world!




---


Markella Kaplani, M.A.

Clinical-Counseling Psychologist

Parenthood & Relationship Coach

www.markellakaplani.com


 

Share to: