The Pain Cave Chronicles

What’s up everyone, my name is Kyle and this is The Pain Cave Chronicles podcast featuring yours truly and two of my best friends Cody and Sean and here we break down our interesting relationship with endurance training. So sit back, don’t relax too much, and join us in exploring the Pain Cave.

Sports Running

Update frequency: every 6 days
Average duration: 74 minutes
Episodes: 18
Years Active: 2024

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SEASON FINALE: The Buffalo Marathon 2024

What a ride it’s been friends. Kyle, Cody and Sean are back with episode 18, the final episode of season 1. Over the last weekend in Buffalo we each tackled our own obstacles, but quite fittingly, w…

01:14:50 | Wed 29 May 2024

Last One Before The Buffalo Marathon 2024

Kyle, Cody and Sean are back with episode 17 of the Pain Cave Chronicles as we go into our last days of preparation before running the Buffalo Marathon. In this episode Kyle recounts a wild adventure…

01:08:43 | Fri 24 May 2024

Finding Discomfort That is Now Comfortable

Kyle, Cody and Sean are back with episode 16 of the Pain Cave Chronicles as we roll into one of our last training weeks before the Buffalo Marathon 2024. In this episode Kyle takes to the heart of th…

01:06:51 | Wed 15 May 2024

21 Miles in the Rain & Cody Makes a BIG call for Buffalo

Kyle, Cody and Sean are back with episode 15 of the Pain Cave Chronicles as we roll into one of our last training weeks before the Buffalo Marathon 2024. In this episode Sean talks about listening to…

01:00:57 | Wed 08 May 2024

You don't stop running because you get old, you get old because you stop running.

Kyle, Cody and Sean are back with episode 14 of the Pain Cave Chronicles as we roll into one of our last training weeks before the Buffalo Marathon 2024. In this episode you get updates on Cody’s inj…

01:16:51 | Sat 04 May 2024

Helderberg to Hudson Half Marathon 2024

Kyle, Cody and Sean are back with episode 13 of the Pain Cave Chronicles as we roll into our tune-up race: the Helderberg to Hudson Half. Special episode recapping Sean and Kyle’s pretty epic effort…

01:08:08 | Tue 16 Apr 2024

4 Days to our First BIG Test

Kyle, Cody and Sean are back with episode 12 of the Pain Cave Chronicles as we roll into another marathon training week. In this episode Cody crushes a full week and breaks into the Endorphin Pro 4 (…

00:45:59 | Wed 10 Apr 2024

Sean is Beating the System (10 Days to 1/2 Marathon Tune-Up)

Kyle, Cody and Sean are back with episode 11 of the Pain Cave Chronicles as we roll into another marathon training week. This week had all the highs and lows of marathon training. Kyle continues to…

01:28:15 | Wed 03 Apr 2024

The Episode We Recorded Twice

Kyle, Cody and Sean are back with episode 10 of the Pain Cave Chronicles as we roll into another marathon training week. This week we actually had a technical difficulty with our first go so this wa…

01:07:39 | Fri 29 Mar 2024

The Victor Run Club is EXCLUSIVE

Kyle, Cody and Sean are back with episode 9 of the Pain Cave Chronicles as we roll into another marathon training week. Recover recover recover. This half marathon is getting close isn’t it? #LFG

01:13:04 | Thu 21 Mar 2024

You Really are a Son of an Egg

Kyle, Cody and Sean are back with episode 8 of the Pain Cave Chronicles as we role into another marathon training week. In this episode we cover everything you might have wanted to know about the we…

01:09:46 | Thu 14 Mar 2024

Doctor Google Gives a Diagnosis

In this Kyle gets 40 miles in but ends up needing to rest due to injury, Cody finds wisdom in a little escape, and Sean fully rests before his IT band totally sidelines him.

01:09:08 | Wed 28 Feb 2024

Jet Lag, Long Run Morning Prep & Texas Hold’em

Kyle, Cody and Sean are back with episode 6 of the Pain Cave Chronicles as we role into another marathon training week. In this episode Sean recaps traveling and still getting the miles in, Cody has …

01:40:04 | Tue 20 Feb 2024

Keys to Recovery Weeks, Staying Fresh & Enjoying the Process

Kyle, Cody, and Sean are back with episode 5 as they break down their recovery weeks, some keys for success, and tips to enjoying the process. Also we had to acknowledge the shock and sadness at the…

01:32:22 | Tue 13 Feb 2024

Negativity & Injury Scares Early in the Block

Kyle, Cody, and Sean talk through their training and confess that some days aren’t all that great running. Duhhh. So we talk a bit about how we accept and move forward with that.

01:37:14 | Tue 06 Feb 2024

Adding Miles & OUR Marathon Diets (Mug Cakes Anyone?)

The miles are adding up, Cody comes to town, talking diets, and an Olive Garden cataclysm.

01:18:10 | Wed 31 Jan 2024

Birthday Alphafly 3’s & Training Plans

Episode 2 of The Pain Cave Chronicles

01:10:25 | Wed 24 Jan 2024