Richard Murray - Super League Triathlon, The Olympic Games, and Training Advice!

Today’s guest is South African Triathlete Richard Murray! 
So for those who may not know Richard yet, he’s a 2x Olympian triathlete whose taking the Super League by a storm! Richard has won 2 World Triathlon Series Wins and has been ranked top 5 triathletes globally for the past five years in the World Triathlon Series. He has an incredible list of accolades and has just such a unique style of racing that it’s truly incredible to watch – so I am so happy to have him on today’s show so we can pick his brain and learn some amazing tips from him! Richard is on a mission after his 4th place in the Riu Olympics in 2016 and that mission is now to win the World Triathlon Series and win a Gold Medal at the 2020 Tokyo Olympic Games. And judging by his performances as of late; I definitely see this being a strong possibility!
I am excited to talk about a number of topics in this podcast like his quest in the Olympics, his journey in Super League Triathlon, and some of the BEST Training advice I've heard to date!
Cheers!