The P.O.P. Society with Camesha Gosha
The P.O.P. Society by Camesha Gosha is the ultimate podcast for Black women looking to nurture their self-care while staying in the loop on the latest in pop culture. Hosted by Camesha Gosha, each episode dives into practical self-care tips, honest and uplifting conversations, and sharp takes on trending topics that matter to our community.
Whether setting boundaries, exploring wellness practices, or keeping up with the latest cultural buzz, The P.O.P. Society is here to inspire, inform, and empower you to live your best life. Tune in every Tuesday for a dose of joy, insight, and the glow-up energy you deserve.
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- Update frequency
- every 7 days
- Average duration
- 14 minutes
- Episodes
- 22
- Years Active
- 2025
Tabitha Brown, Black women and the Backlash
So much has been made of Tabitha Brown's comments to aspiring entrepreneurs about getting a job. Right message, wrong time, wrong person? Let's talk about it. Whatever the case, we can't ignore that …
The Perfect Time for a Self-Care Reset
There's something about a new school year that feels like: Happy New Year! With all the newness of supplies, clothes, and experiences, it feels like a good time for a life refresh. In this episode, I…
Life Edits: What They Are + How to Do Them
Ever feel like your life needs a refresh—not a full reset, but a little fine-tuning? That’s where life edits come in.
In this episode, I'm talking about the power of making intentional edits in your l…
Self-Care in the Midst of Chaos
When the world feels like it’s on fire—politically, socially, or even just in your personal orbit—it’s tempting to push your needs to the back burner. But here’s the truth: you can’t pour from an emp…
Busting the Biggest Self-Care Myths You’ve Been Believing
Think self-care means expensive spa days or endless hours of free time? Think again. In this episode, we’re breaking down the biggest self-care myths that keep women feeling overwhelmed, guilty, and …
Being Proud of Yourself > Everyone Else’s Approval
Let’s be real—external validation feels good. But if you’re constantly chasing applause from other people and forgetting to clap for yourself? That’s a problem.
In this episode, I’m talking about the …
But is it still working tho?
Feeling like your self-care routine just isn’t hitting the way it used to? You’re not alone—and this episode is your loving nudge to check in. In this conversation, I’m sharing the subtle (and not-so…
Can We Take Self-Care tips from celebs?
In this episode, Camesha talks about:
Weekend shenanigans
What I'm Reading -Behind the Scenes
Celebs and self-care, realistic? From Kris Jenner to Megan Markle
Let's talk about it on Instagram
Subscribe t…
Let's Start By Asking Why
In this episode, Camesha talks about:
Juneteenth celebrations
What I'm Reading - Fledgling
The why of it all - from current events to self-care
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Self-Care Setbacks
- Weekend recap
- Thankful for Fathers (and mothers)
- What I'm reading, Pardon My Frenchie
- What a self-care setback looks like in real time
- Newsletter
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Self-Care in the ish storm
In this episode, Camesha talks about self-care vs avoidance
- Intro
- Weekend in LA
- A self-care spotlight that costs nothing
- Self-care when the world feels like it's collapsing
- Three things to help - right no…
Is it self-care or nah?
In this episode, Camesha talks about self-care vs avoidance
- Intro
- Let's catch up
- A self-care spotlight that might scare your family
- What I'm reading - Missing White Woman
- Is it self-care, or are we avoidi…
Main Character Energy Is Self-Care
In this episode, Camesha talks about what MCE - Main Character Energy has to do with self-care.
- Intro
- Life now
- What is Main Character Energy
- How do we practice Main Character Energy
- What pop culture queen…
Ready to Go on a Joy Quest
In this episode, Camesha talks about intentionally finding joy and practicing gratitude. What does that look like and what are the benefits, really/
What's discussed:
- Intro
- Life now
- Gratitude challenge a…
Softness Is Not a Luxury — It’s a Necessity
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The Power of Representation
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Burnout is Real
Camesha is talking about burnout.
What it feels like
What are the signs
How to push back
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Just Say No
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Pop Culture Therapy
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