70: How to Create Buffer Time in a Busy Schedule
- Author
- Cindy Gordon
- Published
- Fri 07 Feb 2025
- Episode Link
- None
In this episode of Thrive in 5, host Cindy shares valuable insights on how incorporating buffer time into your schedule can help you stay flexible, reduce stress, and handle life's surprises effectively. She provides actionable steps to identify rushed areas in your schedule and add extra time, especially during transitions. Cindy emphasizes the importance of preventing overbooking and creating space for the unexpected to improve focus and productivity. Additionally, she introduces her Daily Success Framework and printable affirmation cards to help boost productivity and maintain a strong mindset.
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