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6: How to Boost Your Confidence Fast with Simple Habits

Author
Cindy Gordon
Published
Thu 07 Nov 2024
Episode Link
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In this episode of 'Thrive in Five,' Cindy, an experienced entrepreneur and business coach, shares three simple steps to build your confidence daily in just five minutes. She discusses the power of positive affirmations, the importance of celebrating small wins, and the effectiveness of the power pose. Cindy encourages listeners to practice these habits daily to develop a robust sense of self-assurance, both in personal and professional life. Remember, confidence is a muscle that strengthens with consistent practice.
00:00 Welcome to Thrive in Five

00:26 Introduction to Building Confidence

00:52 Step 1: Positive Affirmations

01:31 Step 2: Celebrate Small Wins

02:07 Step 3: The Power Pose

02:49 Recap and Final Thoughts

03:15 Connect and Share Your Journey

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