165: Declutter Your Digital Life for Instant Mental Clarity
- Author
- Cindy Gordon
- Published
- Mon 30 Jun 2025
- Episode Link
- None
We organize our desks and clean our homes, but what about our digital lives?
In today’s Thrive in 5, I’ll show you how to declutter your inbox, desktop, and apps to instantly reduce decision fatigue and get your focus back. If your screens feel messy and overwhelming, this simple reset will make a huge difference.
What we cover:
- How digital mess creates invisible stress
- The “Today Only” inbox system
- Desktop + downloads cleanup in under 5 minutes
- How to group and hide apps to reclaim your mental space
🎯 You don’t have to clean everything at once. You just have to start.
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